1-2-1 Lifejoy Coaching - Dr Rebecca Dinsdale

Look at my joyous clients!

Would you like to feel as hopeful and happy!

They were overwhelmed, exhausted and a bit burnt-out.

See what my Lifejoy 1-2-1 coaching did for them!

Clients keep telling me that they have transformed their well-being, relationships and working lives. I’ve been very privileged to coach and counsel many brave and capable souls. As a patron of the mental health charity, Headlight, I have learned a great deal about mental health and physical illness. We all seem to be trying to find ways to manage our energy and our lives.

Are you desperate for some balance and joy in your life? I am here to help you because I understand what it is like to look fine on the outside but be desperate on the inside. My 1-2-1 lifejoy coaching gives you both a safe harbour and springboard for growth.

Together, we turn your burnout into balance, build sustainable coping strategies and strong self-worth. We reclaim your life’s joys so you can think well, live well and love well.

All of my empathy, experience and education are waiting for you. After our session, you might even do a little dance of joy!

Get in touch for your free half an hour of coaching.

Book a free half-hour call

What is Lifejoy?

Lifejoy coaching is about unlocking a person’s potential. We just need to find your Lifejoy keys! I developed the ideals of Lifejoy after enduring some of the longest and most difficult challenges. It helped me cope and has helped many others shine ever brighter.

Lifejoy stands for LOVE, INTEGRITY, FORTITUDE, ENERGY, JOY, ORDER and YOU. We work on those elements in your life to build your own Lifejoy toolkit. With those mighty resources you can restore some balance, peace and hope in your days; you are full of life and joy and can cope beautifully once more. Lifejoy coaching is designed to build confidence from within to make a positive difference in your life.

WHAT YOU WILL DISCOVER AFTER FINDING YOUR LIFEJOY…

You are no longer living in a loan-shark land of exhaustion and despair.
You leave behind your inner critical dialogue!
You will learn how to have kind and wise boundaries.
You have richer relationships because you’re not worn out all the time!
You have more balance in your life with values that fit you.
You shine ever brighter and will see your own magnificence!

Fully funded options may be available for those eligible within Access to Work Funding or Employer contributions.
Privately funded sessions are available too.