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Dr Rebecca Williams Dinsdale

Why today is reclaimed as Lifejoy Day! 

Why today is reclaimed as Lifejoy Day! 

My only real act of rebellion ruined me: why today is reclaimed as Lifejoy Day! That’s the sentence that came to me when I went for a wander around my mind. Wandering is what I do when I go to meditation sessions. It continues to amaze me that as someone who can...

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Embrace the Joy: Top Ten Tips for a Fulfilling Life

Embrace the Joy: Top Ten Tips for a Fulfilling Life

Hello my friends! Are you ready to infuse your life with deeper joy and happiness? Today, I have a collection of my top ten tips for experiencing hope in your daily life. These simple yet powerful practices will uplift your spirit, nourish your soul and create a sense...

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Three per giving!

Three per giving!

In the last blog, I mentioned about finding three percent gains and how valuable that quest can be for your physical, mental and emotional health.  Perhaps what is equally important is to think about our three percent gives! When I was little girl, my Granny Ivy...

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