My Blog

Dr Rebecca Williams Dinsdale

7 secrets to managing negative people!

7 secrets to managing negative people!

I’ve spent decades trying to manage my energy. One of the revelations was that energy can be divided into compartments of mental, physical, emotional and spiritual energy. Each element needs to be cherished and one of the ways to cherish it, is to measure its use....

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Isn’t a coach something that only sport’s teams need?

Isn’t a coach something that only sport’s teams need?

We all need a champion. We all need a safe harbour for our souls. We all need someone with whom to converse about the most pressing issues in our lives. Being a champion is a privileged role. Some of us are blessed to have a grandparent, partner, friend or sibling...

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Let’s think about Valentine’s Day as Friendship Day!

Let’s think about Valentine’s Day as Friendship Day!

Hello my friend! Isn't this just a beautiful photo from Ivy's time in China? Two little friends holding on to each other. They need a day of friendship dedicated to them! Let's give them one! Shall we call tomorrow FRIENDSHIP DAY? How do you feel about...

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Why the postbox obsession?

Why the postbox obsession?

What do you love?  I love my precious people, strolls, the seaside, parks, hills, rivers, gardens and our bouncing puppy. You might classify them as creations and creatures. If you were to ask yourself about the things you love which were in the environment but?...

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Puppy Lifejoy ~ This makes “Marley and Me” look easy!

Puppy Lifejoy ~ This makes “Marley and Me” look easy!

      Well, my friends! I have news! Little Christy’s behaviour has not been what any of the books or videos said about having a puppy! It has felt like an episode of Fawlty Towers most of the time and everyone has so such knowledge about what...

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New Year Hope…

New Year Hope…

How are you with resolutions? Love them? Like them? Feel like a failure with them? Wherever you are within that trajectory, there will be someone looking at your life and efforts with admiration! It is easy to overlook that kind of perspective when we are confronted...

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A note to my readers and clients…

A note to my readers and clients…

When I was a scruffy little Geordie Tornado; Inspiring Ivy and my lovely Mummy were certain that manners mattered. There had to be a PLEASE and a THANK YOU  in every request and reply. Being able to say THANK YOU FOR HAVING ME is one of the most blessed phrases...

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Do you have a Christmas confession? I do!

Do you have a Christmas confession? I do!

I have a confession. I’ve never cooked a traditional Christmas dinner. To be very open ~ I’ve never had the energy for it. I was either too ill, too ill to eat it, too busy taking care of someone very ill or working to take care of very sad people. Therefore, I had...

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Title: Christmas and Chaos ~ Ten Tips to Cope.

Title: Christmas and Chaos ~ Ten Tips to Cope.

      How are you coping? I have an hour this morning to sort out the presents. I’ve given myself an hour to blitz the present cupboard and assign the stuff! When I say stuff, I mean thoughtful and hopefully, generous presents ~ in other words...

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