My Blog

My only real act of rebellion ruined me: why today is reclaimed as Lifejoy Day! That’s the sentence that came to me when I went for a wander around my mind. Wandering is what I do when I go to meditation sessions. It continues to amaze me that as someone who can...

Hello, dear readers! Have you ever uttered the words, "There but for the grace of God go I?" If you have, you're undoubtedly a wise soul. This phrase encapsulates the essence of living well ~ an outlook that balances perspective and celebrates the preciousness of...

Hello dear readers! I hope this message finds you well and content. How are you today? No, really, how are you? Sometimes, I ask these questions in rapid succession because it creates a space where you can peacefully express your feelings. Life is a mixture of both...

Hello my friends! Are you ready to infuse your life with deeper joy and happiness? Today, I have a collection of my top ten tips for experiencing hope in your daily life. These simple yet powerful practices will uplift your spirit, nourish your soul and create a sense...

Hello, my dear readers!This time of year brings with it a series of special event days and one of the most significant among them is Mothering Sunday. It's a day where we are encouraged to express our gratitude and appreciation for the remarkable women who have shaped...

Hello, my dear readers!Today, I want to share with you some delightful revelations about our precious furry friend, Christy. As many of my lovely clients have experienced, moments of revelation can provide profound insights into our relationships and lives. While...

  Have you ever found yourself repeating the same things over and over again? Perhaps it's because those phrases hold value and bring about positive change. Or maybe it's because someone isn't truly listening to you. In this blog post, we'll focus on the former....

Are you tired of negative thought patterns holding you back from living your best life? It's time to start thinking wisely and living well! As someone who is passionate about cultivating a positive mindset and living a fulfilling life, I'm excited to share with you my...