My Blog
Dr Rebecca Williams Dinsdale
How do you define a setback?
How do you define a setback? Do you have a hierarchy for them or categories? Have you ever heard me talk about luxury problems? I keep coming back to the same way of thinking! It’s not because I am entrenched or certain of myself, it is because the evidence and...
Overcoming procrastination: tips and techniques to stay motivated and avoid procrastination
Procrastination is a thief of joy! It is a stealer of life and progress. But could it also be our friend? I think the answer to all these statements would be YES. My doctorate was in conflict resolution and political history and one of the most important things that I...
Time management tips: strategies for effectively managing time and increasing productivity
How many times have you thought about being more productive? How many times have you berated yourself for not being productive enough? And how many times have you seen the activities of others and wondered how on earth they do it all? Well ~ I hope this blog will help...
Developing a growth mindset: How to cultivate a mindset that embraces challenges and learns from setbacks
Oh my goodness, how often do we hear about the growth mindset? Sometimes these catchphrases drive me up the wall! I only seem to see people with tons of money, excellent health and big mansions talking about it as if there were some magic formula to being full of...
Personal branding: How to build and promote your personal brand
I know what you’re thinking! Why is Becca talking about branding? Isn’t this Lifejoy lark all about the joy of life and trying to navigate the tough stuff that we encounter? Well, you’re correct on both fronts. Also, I’ve been self-employed for a decade and learned a...
Building Resilience: How to bounce back from adversity and stay strong through tough times
Something happens when I write a blog when under duress. Somehow my insights from the cliff edge and the openness to share them seem useful to my precious readers and clients in ways that I could not anticipate. I thought that I had had my share of cliff-edging but...
10 Proven Strategies to Unlock Your Full Potential: Expert Life Coaching Tips for Achieving Your Goals.
Can you recall when you first heard the word, POTENTIAL? I think I can! It was learning some physics with my Dad whilst sitting in a Cornish kitchen. He explained the difference between kinetic and potential energy. It sounded fascinating and from then on, I loved the...
Taking Charge of your Life: Why you Need a Life Coach.
Discovering the Concept of a Life Coach I saw the concept of a Life-Coach after being bed and house bound. Insightful telly provided a great source of hope to me when severe compromise affected my ability to read, study, or perform the most basic functions of normal...
Are you making a living, making a life or both?
When people ask me what I do for a living, I am never really sure how to answer. Which part of it shall I tell them and which part do they want to know about? Sometimes I can sense that they are investigating whether my answer is worthy of their time and attention....