Hello & Welcome!
I’m Dr Rebecca and I’m here to help you.
Do you feel burnt-out, overwhelmed or lost?
Do you lack motivation and boundaries?
Do you long for joy, hope and balance?
I understand! Life can be tough.
My training will help you.
Watch the video and let’s get started!
HOW TO BE JOYOUS gives you…
I help you find more joy in your life.
Here to help you transform the burnt-out areas of your life into a joyously balanced life.
If you’re sad, stuck or suffering then this is the first step to taking care of you.
If you’re exhausted, overwhelmed and ready to reclaim you ~ then this is your place!
We will look at each of the L.I.F.E.J.O.Y strategies to give you a toolkit
to empower you, whatever your circumstances.
L.I.F.E.J.O.Y stands for LOVE, INTEGRITY, FORTITUDE, JOY, ENERGY, ORDER, YOU!
Click the button and take positive steps to be more you!


So uplifting!
“Rebecca, you are a joy to work
with, so uplifting and positive!
I could do with a dose of you every day. Thanks for all your help and support.”
Beautiful Books
Lifejoy books inspire your heart and reassure your mind. They are full of hope and happiness strategies. My latest book, Inspiring Ivy is about my glorious Granny and it will fill your soul with joyous courage and amazing adventures.
1-2-1 Coaching
Are you a bit sad and stuck and would like to create more contentment and joy in your life? Then I can help. Together we will reclaim your life’s joy and fill it with courage, goodness and hope!
Inspiring workshops
Lifejoy comes in all forms and artistic expression is one of those forms. Join me as I teach you the joy of mastering public speaking and writing the wonderful book that is inside of you bursting to come out!
Podcast with Inspiration North
Gilly North – Radio Newcastle
Dr Rebecca is available for interview, please get in touch here if you’d like her contribution