by Rebecca Dinsdale | Oct 21, 2024 | Blog
Oh my goodness, how often do we hear about the growth mindset? Sometimes these catchphrases drive me up the wall! I only seem to see people with tons of money, excellent health and big mansions talking about it as if there were some magic formula to being full of...
by admin | Nov 17, 2023 | Blog
My only real act of rebellion ruined me: why today is reclaimed as Lifejoy Day! That’s the sentence that came to me when I went for a wander around my mind. Wandering is what I do when I go to meditation sessions. It continues to amaze me that as someone who can...
by Rebecca Dinsdale | Oct 4, 2023 | Blog
Hello, dear readers! Have you ever uttered the words, “There but for the grace of God go I?” If you have, you’re undoubtedly a wise soul. This phrase encapsulates the essence of living well ~ an outlook that balances perspective and celebrates the...
by Rebecca Dinsdale | Sep 27, 2023 | Blog
Hello dear readers! I hope this message finds you well and content. How are you today? No, really, how are you? Sometimes, I ask these questions in rapid succession because it creates a space where you can peacefully express your feelings. Life is a mixture of both...
by Rebecca Dinsdale | Aug 9, 2023 | Blog
Hello my friends! Are you ready to infuse your life with deeper joy and happiness? Today, I have a collection of my top ten tips for experiencing hope in your daily life. These simple yet powerful practices will uplift your spirit, nourish your soul and create a sense...